Confident Competitor Course

When you're an athlete with big dreams, your instinct is to learn from the best. Smart move! You dive into their stroies, absorbing how they train, prepare, and compete.

But then, you try to replicate their every move, believing that mimicking champions is your ticket to success.

But maybe those champion strategies didn't quite play out like you expected.

Maybe you cranked up the intense music, tried to fuel your fire with anger, only to crash and burn.

Or you pushed yourself to the brink, logging endless hours, doing everything and more, only to find yourself drained, no closer to your goals.

Maybe you tried deep, calming breaths before your event, which soothed your nerves but didn't elevate your performance.

You train like a champion doing all the "right things," but somehow, things seem to fall apart during the competition.

The truth is, as athletes, we often force ourselves into someone else's mold, hoping it will make us great. But it doesn't. Because you're not everyone else.

You're you.

You don't need to be everyone else. You just need to harness the mindset skills that unleash your own greatness.

Confident Competitor is a comprehensive, step-by-step program led by Olympic & World Champion Laura Wilkinson. Over 7 transformative weeks, you'll learn how to shift from anxiety to confidence, mastering the mental game to excel in your biggest events.

Say goodbye to frustration and uncertainty. By focusing on mindset, you'll not only enhance your performance but also find greater fulfillment in your sport. Confident Competitor is the only program of its kind, designed for athletes committed to leveraging mental power to elevate confidence and performance.

• Boost confidence in training and competition

• Enhance athletic performance and life outside of sport

• Gain skills that separate good athletes from great athletes

• Master mental skills and their successful implementation

• Clear, repeatable frameworks for every skill, so athletes always know what to do next

• Progress tracking with worksheets and checklists, turning small wins into visible momentum.

• Email support with clarifying feedback

• Expertise from a 5-time Hall of Fame athlete

• Guided but self-paced learning

• Online lessons available anywhere, any time

• Rewatch lessons as needed

• Lifetime access and updates, so the training grows with you across seasons.

• Trouble staying focused in competition?

• Perform better in practice than in competition?

• Confidence dips when pressure rises?

• Struggling to stay motivated through setbacks or slumps?

• Negative self-talk you can’t seem to turn off?

• Lost confidence or motivation after an injury?

• Want a real competitive edge, not more hype?

• Want to reignite your passion for your sport?

• Know what to do mentally but struggle to implement it consistently?

• Routines feel scattered and you want a simple plan you’ll actually follow?

If you answered yes to any of these, Confident Competitor is built for you.

Many called it impossible. Laura Wilkinson went from eighth place with a broken foot to winning the 2000 Olympic platform gold. She didn’t stop there - she captured the 2004 World Cup and 2005 World Championships, becoming the first woman to win all three major platform titles. Along the way she earned 19 U.S. National Titles, the U.S. Olympic Spirit Award, and an ESPY nomination, and she’s been inducted into the University of Texas Women’s Athletics Hall of Honor, the Texas Sports Hall of Fame, the Texas Swimming and Diving Hall of Fame, the World Acrobatics Society Gallery of Legends, and the International Swimming Hall of Fame.

After nine years retired and a two‑level ACDF, Laura returned to elite competition. At 43, with her four kids cheering, she made the finals at the 2021 U.S. Olympic Diving Trials.

Beyond the pool, she’s an Emmy Award winner and a respected mindset and performance coach. Confident Competitor distills the exact mental frameworks Laura relied on to perform under pressure, rebuild after setbacks, and turn fundamentals into podium‑level results - so you can do the same in your sport.

What is Confident Competitor and who is it for?
Confident Competitor is a self-paced mindset training program that helps athletes perform with confidence under pressure. It’s for any athlete who wants practical tools to manage fear, failure, and the inner voice so execution stays consistent.
Is there a certain age or level requirement?
No. Athletes from junior to masters levels, including collegiate and Olympic/pro athletes, have used this successfully. The course fits any athlete who wants to improve performance by strengthening their mental game. Younger athletes will understand the concepts, but it helps if they’re motivated to apply them. Athletes ages 10–74 have thrived with Confident Competitor.
Is Confident Competitor only for divers?
No. It’s built for athletes in any sport who want better training and performance through mindset skills.
How is the program delivered?
All lessons are pre‑recorded and hosted online, so you can watch anytime and rewatch as needed.
How much time will the course take?
Confident Competitor includes 7 modules and 19 lessons, most 10–15 minutes. You get immediate access to everything and can move at your own pace. Activities are concise but require thoughtful reflection. You’ll also receive weekly emails for 7 weeks to help you focus on one module per week.
What if I'm struggling in a certain area?
Mindset training can reveal both strengths and challenges. Laura is available via email to answer questions and make sure you’re progressing. If you’d like more targeted support on a specific issue, live 1:1 coaching sessions are available for purchase.
What is the refund policy?
You have 14 days to try Confident Competitor. If you’ve completed Modules 1–2 and the activity sheets, and you’re not seeing progress, just email within 14 days with your purchase email and your completed work. If approved, we’ll issue a refund. After day 14, all sales are final.
How do I access everything?
After you join, you’ll receive an email to create your login for the course portal. You’ll have immediate access to all lessons and weekly emails to keep you on track.
What is the early bird bonus?
Enroll within the first 72 hours (through Thursday, September 24) and you can submit your Roadmap from Module 1 for a personalized audit. I’ll review your 3‑step plan (your quality goal and the entire action plan to achieve it) and send targeted feedback so you know exactly what to adjust next. To redeem, email your Roadmap to
laura@laurawilkinson.com or simply reply to any email from me. Submission deadline is 30 days from purchase to help you build momentum fast.

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